As Ergonomic Consultants, we support the use of Arm Rests when working at the computer in seated position.

Supporting your forearms on armrests, at the same height as your keyboard can help to prevent and relieve stress on your wrists, shoulders, upper and lower back, and your arms.. 

ErgoCentric brand chairs have several arm rest options:

  • Height adjustable only
  • Height and Arm Caps swivel around 360 degrees
  • Height and Lateral arm caps (arm caps move inwards only. The entire bracket can move outwards. The caps do not swivel.)
  • Height and Swivel and Lateral arm caps
  • Height, Swivel, and swing away armrests

All arm rest brackets can be released and adjusted outward underneath the seat. All arm rests can be removed by sliding them out from under the seat.

Please choose from the following arm rest options:

1. Height Adjustable

If you use your arm rests, we recommend not getting these arm rests which are only height adjustable. They allow height adjustment only, and not swiveling or pivoting of the arm caps. When you type, your arms are angled inward, so having swivel arm rests is more advisable. 

  • 3″ Height Adjustable T-Arm [3ATAOT] $114.40

     

     

     

     

     

     

     

    Specifications

    • Push button height adjustment on the side of the bracket
    • Arms width adjustable from the seat 2" per arm
    • Arm height adjustable from seat pan (6" - 9")
    • Arm cap: Polyurethane arm pad (3 ½” w x 10" l)

    tCentric 4" Height Adjustable [TC]  $208.45

    Specifications

    • Cushioned Push button Adjustment on the bracket
    • Arms width adjustable 2″ per arm
    • Arm height adjustable from seat pan (5 ¾” – 9 ¾”)
    • Arm pad: Polyurethane PUSWV arm pad (5″ w x 10” l)

    Options

    • Arm Pads: tCentric small arm pad (3¾” w x 10" l) [TCSM]

     

    2. Height and Swivel Adjustable

    Along with adjusting the height of the armrest, the swivel adjustable feature allows the arm to pivot 360 degrees around, as well as providing a padded forearm cap for the best user experience. 

    • tCentric Height & Swivel Adjustable Armrest [TC360 & TC360G] $279.95 & $289.30

    Specifications

    • Cushioned Finger Tip Adjustment on side of bracket
    • Proprietary swivel adjustment rotates 360°
    • When rotated 180° the forearm pad moves 2" forward
    • Solid ¼” thick spring steel frame, epoxy powder coated black
    • Arms width adjustable 2" per arm 
    • Arm height adjustable from seat pan (5 ¾” – 9 ¾”)
    • Arm pad: TCAP* Polyurethane arm pad (5" w x 10” l)

     

    • 4″ Height & Swivel Adjustable Swivel Arm [SWV] $261.80

    (Our preferred armrests!)

     

    Specifications

    • Finger Tip Height Adjustment under arm cap.
    • Proprietary swivel adjustment rotates 360°
    • When rotated 180° the forearm pad moves 2" forward 
    • Solid ¼” thick spring steel frame, epoxy powder coated black
    • Arms width adjustable 2" per arm 
    • Arm height adjustable from seat pan (6 ¼” – 10 ¼”)
    • Arm pad: Oval Black Destiny upholstered padded arm pad (5 ¼” w x 10" l)
    • 3″ Height & 360° Swivel Adjustable Arm [3SWVOT] $184.25

     

     

     

     

     

     

     

    Specifications

    • Finger Tip Adjustment on side of arm bracket
    • Proprietary swivel adjustment rotates 360°
    • When rotated 180° the forearm pad moves 3" forward 
    • Solid ¼” thick spring steel frame, epoxy powder coated black
    • Arms width adjustable 2" per arm 
    • Arm height adjustable from seat pan (6 ¾” – 9 ¾”)
    • Arm pad: Oval tube polyurethane arm pad (4 ¼ “ w x 10 ⅝” l)

    Options

    • Arm Pads: Short polyurethane arm pad (4 ¼” w x 9" l) [3SWVOTSH]*  (When rotated 180° the forearm pad moves 1 ½” forward)
    • Swing Away Height, Width & Swivel Adjustable Arm [SATASWV]  $283.25

     

     

     

     

     

     

     

     

    Specifications

    • Swing away turn dial height and width adjustable
    • Proprietary swivel adjustment rotates 360°
    • When rotated 180° the forearm pad moves 2" forward 
    • Solid ¼” thick steel frame, epoxy powder coated black
    • Arms width adjustable 2" per arm 
    • Arm height adjustable from seat pan (8” – 11 ½”)
    • Arm pad: Oval upholstered arm pad (5 ¼“ w x 10” l)

    3. Height and Lateral Adjustable 

    • tCentric Height & Lateral Adjustable Armrest [TCL, TCLG, TCLSM, TCLUPBL, & TCLUPG] $279.95 & $288.20

    Specifications

    • Cushioned Finger Tip Adjustment
    • Arm lateral adjustment 2 ½" inwards
    • Solid ¼” thick spring steel frame, epoxy powder coated black
    • Arms width adjustable 2" per arm 
    • Arm height adjustable from seat pan (6 ½” – 10 ½”)
    • Arm pad: TCAP* Polyurethane arm pad (5“ w x 10” l)

    Options

    • tCentric small arm pad (3¾” w x 10" l) [TCLSM]
    • NEW! tCentric Light Grey Armrest [TCLG]
    • Midnight Black tCentric armrest with Nytek Black Vinyl-like Upholstery covering soft foam [TCLUPBL]
    • Light Grey tCentric armrest with Dove Grey Upholstery[TCLUPG]

    4. Height, Swivel and Lateral Adjustable 

    Along with the height and swivel adjustable feature, for a more precise arm support, the user can also adjust the arm pads inward with the lateral adjustable feature. This allows your arms to rest comfortably!!

    • tCentric Height, Swivel & Lateral Adjustable Armrest [TCL360, TCL360UPBL] $301.95                                                 

    • [TCL360G, & TCL360UPG] $310.75

     

    Specifications

    • Cushioned Finger Tip Adjustment
    • Proprietary swivel adjustment rotates 360°
    • When rotated 180° the forearm pad moves 2" forward
    • Arm lateral adjustment 2 ½" inward
    • Solid ¼” thick spring steel frame, epoxy powder coated black
    • Arms width adjustable 2" per arm 
    • Arm height adjustable from seat pan (6 ½” – 10 ½”)
    • Arm pad: TCAP* Polyurethane arm pad (5“ w x 10” l)

    Options

    • tCentric standard arm rest (4 ¾"w x 10"l) [TCL360]
    • tCentric Light Grey Armrest [TCL360G]
    • Midnight Black tCentric armrest with Brisa Black Upholstery [TCL360UPBL]
    • Light Grey tCentric armrest with Dove Grey Upholstery [TCL360UPG]